Khloe Kardashian Cut This One Thing Out of Her Diet to Lose Weight. Khloe Kardashian is sharing one of the secrets to her newly slim figure: She swore off dairy. That's especially true when you eat out, since dairy can crop up in sauces, soups, salad dressings, and, well, pretty much anything in the form of butter and hidden cheese. The problem is more when we OD on them, not necessarily dairy on its own. At the same time, keep low- fat Greek yogurt and cottage cheese in rotation, since they can be good protein- rich breakfast or snack options. So, while cutting out dairy entirely might help you drop pounds quickly a la Khloe, it's not really necessary—or a great long- term plan for your health. More from Glamour. ![]() ![]() ![]() ![]() ![]() ![]()
How to lose weight in 10 days? Is that even possible? Our expert Nithila gives you 25 simple tips that will make it possible! Follow them if you are in a haste to. Unfortunately, they're. Can a Food Diary Help You Lose Weight? Wondering how to keep a food journal? Here are 8 tips for making a food diary work for you. ![]() ![]()
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